Adjunctive Light and Sound Training (PAL | PAL36)

The DAVID PAL36 is a portable audio-visual entrainment (AVE) devices. What the new PAL36 offers is 12 more preset sessions than the PAL (30 in all!) and six empty spaces to store your own personally designed sessions. It is the same size as the DAVID PAL (approximate dimensions - 2.5 x 1 x 3.5 inches / 7 x 2.5 x 9cm ) and will allow you to experience AVE wherever you go. The DAVID PAL 36 by Mind Alive is a light and sound mind machine with thirty built-in sessions that generate pulsed audio and visual frequency stimulation for experiencing altered states of mind, targeting all four general brainwave states: beta, alpha, theta and delta. Perfect for people who are on the go.

AUDIO-VISUAL ENTRAINMENT (AVE):
To ensure safe, gentle and effective audio-visual entrainment (AVE), the DAVID PAL36 offers the following:

•	Tru-Vu Omniscreen TM Eyesets - Our unique Tru-Vu Omniscreen TM Eyesets were carefully designed to provide you with the most effective and safe light and sound experience. The Tru-Vu Omniscreen TM Eyesets for the PAL use eight blue-tinted white LEDs mounted over a silver reflector behind a translucent screen. This disperses the light evenly. Our new Tru-Vu Omniscreen TM Eyesets are specially designed to allow for the left and right visual fields of each eye to be individually stimulated rather than the entire eye. With the Tru-Vu Omniscreen TM Eyesets, the lights flash into the left visual fields of both eyes, then alternately flashes into the right visual fields of both eyes. This approach allows the ability to stimulate either visual cortex with a frequency different from the other visual cortex. For example, a person who functions strongly from the left brain could have 8 Hz stimulated into the right visual field (and therefore the left brain) to slow down left brain function and have 18 Hz stimulated into the left visual field to increase right brain function.
•	Isochronic Pulsed Tones, Binaural Beats and Chime - The tones of the DAVID PAL36 are evenly spaced, are of equal pitch and are turned on and off at a specified rate. This is important to enhance the effectiveness of audio entrainment.
•	Soft-Off TM - The gradual lowering of the lights and tones at the end of the session prevents a startle response (also known as somnatic shock). Soft-Off TM ensures that relaxation and other benefits carry over even after a session has ended.
•	Battery Power Indicator - At a quick glance you can tell if your battery has enough power to run your session. New eyeset technology allows for much longer life for your 9-volt battery.
•	Easy-To-Find Intensity and Volume Buttons - The intensity and volume buttons are raised so that you can make the necessary adjustments easily and quickly, even with your eyes closed. Adjust the intensity of the Omniscreen TM Eyeset with the easy-to-find INT button.
•	30 Preset Sessions - Including Brain Brightener (for ADD and cognition), Fractioned Hypnosis, Alpha/Beta Mix (for depression), Schumann with Dissociation & HRV (for meditation), Beta Perker, Theta with Dissociation (for sleeping), and Sound Sync (to turn your music into an intriguing light show).

These preset sessions are the latest and were designed based upon research. They are provided in three sections, A, B, & C. In library 1, section "A" are stimulating sessions, section "B" are meditation & relaxation sessions and section "C" are sleep and special sessions. In library 2, sections "A" & "B" are relaxation & stimulating sessions, and sound sync sessions. Section "C" is where the six blank spaces are for your own personally designed sessions Here is a detailed list of the preset sessions:

#	NAME & DESCRIPTION	TIME	TARGET RATE (Hz)
LIBRARY 1 SESSIONS (L1) Beta - Let's Get Alert
A1	Sensory Motor Rhythm (SMR) - Use to achieve relaxed attention.	24 Min	14
A2	Sensory Motor Rhythm (SMR) with Dissociation - Use to improve sleep for those who have insomnia due to a "racing" mind but relaxed body.	40 Min	14
A3	Beta Perker - A great way to get going in the morning without caffeine. This session helps reduce ADD and SAD symptoms. May cause anxiety.	20 Min	18 to 20
A4	ADD & Learning - This session has rapid transitions for mental stimulation to help keep the user "engaged" in the session. Used in the ADD study published in the "Journal of Neurotherapy".	26 Min	L 14/R 18 & 10
A5	Brain Brightener - Use with seniors to improve mental functioning and memory. Based on Budzynski's study. Similar to ADD and Learning (A4) but uses gentle transitions more suitable for seniors. Can also be used for ADD.	30 Min	L 14/R 18 & 10
A6	Skill/Sport Enhancement - Use this session to develop any skill or improve performance. Visualize feeling your best during the first half (alpha) and then visualize your perfect performance during the second half (beta) of the session.	24 Min	7.8 to 18
Alpha - Great for Relaxation and Meditation
B1	Healthy Alpha Relaxer - Healthy alpha is 10 Hz. Most disorders have alpha slowing down. This session re-establishes the natural alpha rhythm. Good for beginners.	30 Min	10
B2	Extended Deep Alpha Relaxer - Stay relaxed for your dental, massage, chiropractic, and other appointments.	80 Min	8.4
B3	Schumann Resonance - For a quick, thorough afternoon meditation. For those on the go.	22 Min	7.8
B4	Extended Schumann Resonance - For effective deep meditation & particularly to improve the onset of sleep. Calms "hyper/chattery" minds. Also good for chronic fatigue, fibromyalgia and anxiety. Ideal for those with insomnia who have a busy mind and tense body.	40 Min	7.8
B5	"State Five Meditation" - Use for ultra-deep meditation and for sleep. Use to quiet "hyper" minds. Based on Maxwell Cade's work with Zen meditators.	33 Min	7
Theta The Dream State - Enhance Your Creativity
B6	Theta Hemistep - Use for creative visualization and sleep.	36 Min	5.5
Delta - The Sleep State
C1	Meditate to Sleep - Meditate, visualize, and think soothing thoughts during the first half (8 Hz); fall asleep during the second half (3 Hz).	45 Min	8 to 3
C2	Delta - To aid in falling asleep. Best for those with pain. Fall asleep with session running.	45 Min	3.5
C3	Sub-Delta - Mildly dissociating. Calms the hypothalamus. Beneficial for some with fibromyalgia and hypertension.	24 Min	0.5 to 1
Depression Reduction
C4	Alpha/Beta - Settles down negative emotions from the right brain while stimulating the left brain to rebalance alpha asymmetry.	30 Min	L 10/R18
C5	Alpha Relaxer - This session has an alpha front end to reduce anxiety and enhance relaxation.	30 Min	10 to L10/R18
Hypnosis
C6	Fractionated Hypnosis/Alpha - This session simulates the hypno-therapy process.	30 Min	8
LIBRARY 2 SESSIONS (L2) Relaxation and Sleep
A1	"Wise Guy" Alpha - It has been shown that people with fast running alpha waves have higher than average IQs.	30 Min	10.6
A2	Coffee Break Alpha - Great for a little rest during your coffee or lunch break.	15 Min	10
A3	Paradise - A gentle slide down to Theta II. Extraverts with low anxiety produce high levels of this frequency.	36 Min	6.5
A4	Sleep - Alpha to Theta - This session can really help to break up distressing thoughts that are interfering with sleep.	36 Min	L10/R6
Stimulating Sessions
A5	SMR/Beta - Like the Brain Brightener but more gentle and more entraining.	24 Min	L13.5/R18
A6	Mental Flexibility - To "loosen up" a stuck mind. Can also be used for Fibromyalgia.	22 Min	4 to 20
B1	Artistic Development and Creativity - This session stimulates the right brain only. Helps "left-brained" analytical people feel more spontaneous and creative.	30 Min	L18/R0.2
B2	Roller Coaster - This action-packed session is very engaging. Some with ADD can benefit.	7 Min
Lucid Dreaming - Sound Sync - Based on audio input. Travel on lucid journeys with your favourite music.
B3	Sound Sync - Use with hypnosis and relaxation CDs for deep hypnotic induction/meditation.		6.5
B4	Sound Sync - Use with hypnosis and relaxation CDs for deep hypnotic induction/meditation.		7.8
B5	Sound Sync - Use with recorded sporting events or lectures for sports hypnosis and mental performance enhancement.		14
B6	Sound Sync - Use with energizing music, lectures or sports recordings for peak mental performance.		18
Sessions C1 to C6 in Library 2 are empty for custom sessions to be saved and stored.

EACH DAVID PAL36 COMES COMPLETE WITH: